“There’s really no reason to take statins and suffer the damaging health effects from these dangerous drugs. The fact is that 75 percent of your cholesterol is produced by your liver, which is influenced by your insulin levels. Therefore, if you optimize your insulin level, you will automatically optimize your cholesterol. My primary recommendations for safely regulating your cholesterol have to do with modifying your diet and lifestyle.  Unlike statin drugs, which lower your cholesterol at the expense of your health, these lifestyle strategies represent a holistic approach that will benefit your overall health – which includes a healthy cardiovascular system.”

http://lewrockwell.com/mercola/mercola217.html

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