Whole milk may be better for kids than skim milk

“‘We just don’t see any benefit for focusing on reducing fat,’ Ludwig said. ‘We think it’s a holdover from a paradigm that evolved in the late 20th century based on the relatively simplistic idea that fat has the most calories per gram and that eliminating fat will reduce weight gain.’ Another study in the Archives of Disease in Childhood in March echoed the JAMA study and showed that children who drank lower-fat milk were more likely to be overweight later in life.”

http://www.cbsnews.com/8301-204_162-57592251/whole-milk-may-be-better-for-kids-than-skim-milk/

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